And that is why in my previous post I talked about keeping at least one and a half hour the daily budget as for the time for your quitting cigarette smoking venture. During the first fifteen minutes you will be doing Feel Good Processes. During this Feel Good Processes you will be doing breathing exercises and things like that. Sometime in the future I will be writing about an article which will describe this Feel Good Processes. But you know this now that this will be basically about sending information to your belief system which will override all those logical informations that were built in your system throughout the time of your smoking days justifying the habit of your smoking.
And during the rest one hour period of time you will be doing your readings. The more tangible the reading materials are the better. Because when you insert tangible informations in your mind you are indeed in a position to perform remarkably and will indeed be able to successfully change your behavioral habits. You can also read my article regarding this matter at : http://www.articlesbase.com/quit-smoking-articles/turn-yourself-an-exsmoker-1561710.html
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